fast

I’ve been listening to this one for a long time now. The First made it for me a while back and I slapped it on my Shuffle and BOOM got smacked down by the sound. There’s not much traditional about it (well, Metallica’s Breadfan does make an appearance) but it will definitely get you through your workout.

Incidentally, the ones with the highest playcount on my Shuffle are Guarded, by Disturbed, and BYOB, by System of a Down. Something’s clearly wrong with me.

Crank it up, people.

1. Operation Ground and Pound, Dragonforce
2. Indestructible, Disturbed
3. Guarded, Disturbed
4. Fading Away, Demon Hunter
5. Duality, Slipknot
6. Don’t Stay, Linkin Park
7. Dark Chest of Wonders, Nightwish
8. Coming Undone, Korn
9. Breadfan, Metallica
10. BYOB, System of a Down
11. Avarice, Disturbed
12. Pulse of the Maggots, Slipknot
13. Through Fire and Flames, Dragonforce
14. Thorns, Demon Hunter
15. Side of a Bullet, Nickelback
16. Rawkfist, Thousand Foot Krutch

Image by Charlie Cravero

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