Tag Archives | muscle

Boxing Woman 1

9 Reasons to Start Boxing After 40

1. Street cred Think about the difference between saying, “Yeah, I play a little basketball,” versus “The stitches don’t bother me. I have another fight next month; you should come.” C’mon, it’s just cool. And when was the last time you had legitimate Cool Points, when you downloaded the Zippo lighter app to your iPhone? […]

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Carano Cyborg Weigh In

Carano and Cyborg Weigh In on Target

Gina Carano and Cris Cyborg Santos stripped to their underwear and stepped onto the scales for a standing-room only crowd at the San Hose Marriot last night; Carano with an easy, almost embarassed smile and Cyborg with her customary scowl. Both fighters have been the cause of abundant speculation and buzz, having failed to make […]

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SuperStrong2

Test Yourself

After recently learning my body fat percentage I decided to incorporate heavier weightlifting into my training in order to trade a bit of fat weight for muscle weight. I dreaded it, frankly. For some reason I had decided that I was already lifting heavy enough weights, and in fact I think I had it in […]

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