sports

Fiiiight! Gina Carano and Cris Cyborg

This Saturday it happens. Gina “Conviction” Carano (7-0) and Cris “Cyborg” Santos (7-1) will become the first women in MMA history to headline a major MMA fight card. I don’t know if you watch boxing or MMA, but if you watch women’s sports at all this is going to be a groundbreaking event across the [...]

Boxing 1 comment Read the full post →

Fuel Your Sport

Thumbnail image for Fuel Your Sport

This is a very typical day of fuel for me. I eat oatmeal almost every day; I buy organic rolled oats, the kind you’re supposed to slow cook. However, since I hate goo, I never slow cook them; I just boil a half cup of water, add a half cup of oats, turn down the [...]

Boxing 6 comments Read the full post →

8 Reasons Women Should Take Up Boxing

Thumbnail image for 8 Reasons Women Should Take Up Boxing

You will burn calories like a buzzsaw. I am not kidding. You may think you’ve done serious workouts before but you haven’t touched the level of output it takes to go hard for three minutes in a boxing ring. This is anaerobic activity; your muscles literally don’t operate the same way under this kind of [...]

Boxing 8 comments Read the full post →

Next Entries →