Category: Competing

  • Getting Ready for the Next Fight: Cutting Weight and Mental Prep

    Getting Ready for the Next Fight: Cutting Weight and Mental Prep

    Next fights are always iffy, partly because it’s boxing, and also because I’m in the Masters (over 35), and female. There just don’t seem to be that many of us out there.

    I went to weigh-ins for a match a month or so ago and didn’t get an opponent, which is fairly standard in boxing. In fact, 12 of my team went, and only 6 got matches.

    This time I am a bit more hopeful, but I’m keeping my expectations tamped down. I’ll be very pleased to get the match if it does come through, but it will not be a huge deal if it doesn’t.

    My opponent weighs 125, which means I’ve been cutting weight, which is miserable, since I’m already on a clean diet and normally fairly light (142). But I’ve been managing, and I hope to weigh in at 136 if I possibly can this weekend. If she’s gained at least a few pounds we’ll be in range and the match will be on.

    I was chatting with Amy Scheer about this and told her about the weird rule in boxing (not all jurisdictions follow it) that you can’t weight in 1. Unshaven — no beard or ‘stache, boys, or 2. In jeans or pants. I told her that I plan to weigh in in my lightest ever undies, shorts, and a tank.

    To cut the weight, I’ve mostly chosen to eliminate sugars and processed carbs. No Cheetos (aaaaugh!).  Goodbye to my periodic slice of whole grain toast. Tortilla chips reduced to 6 at any given time (I love hot salsa). No popcorn with the family (they have it all the time). No bread. No pasta. Bread and pasta were already nearly non-existent, anyway. Nothing processed or canned.

    Even the sweeter fruits are gone — apples, oranges, and most bananas. Only raspberries, blueberries, strawberries, and cherries remain right now.

    I’m eating a ton of raw broccoli, almonds, bell peppers, fresh asparagus, lean meat, onion, spinach, egg whites, plain yogurt, cottage cheese with berries, almonds, smoothies…

    And I’m adding more green tea and oolong tea. I drink at least 3 cups a day now.

    I’m still fantasizing about what I want to eat after the fight. Hot fresh donuts are currently leading. (Hellllllooooo, fast carbs!)

    And I learned something new from Amy as I described my eating plan and we discussed particular food choices. In addition to choosing the right foods and maintaining an excruciatingly careful timeline of eating every day (to avoid the insulin spikes), I told her about one cutback issue I’ve been aware of and successfully dealing with this time around.

    There’s only a difference of degree between dieting and starving. When your leptin levels drop (because you’ve cut back calories, which I’m doing right now) so does your metabolism and fat-burning ability. It usually happens after a week of dieting. Leptin is doing it’s job to make sure you have enough fat and energy to survive. That’s not good when I want to cut weight.

    So I have to increase leptin levels in order to convince my body I’m not actually starving.

    Amazingly, this can be done with a whopper of a treat. It takes a week of cutting to drop leptin levels by half, but only one “overfeed” to bring them back up. So a hunk of greasy pizza, some mac n cheese, a coupla Reese’s PB cups — but only once a week, and not crazed. The point is to give your body a good dose of carbs and fat together and your leptin goes back up to normal levels.

    Amy mentioned that this was called “Carb Cycling,” which I had heard of, but didn’t know what it was. I used my formidable Google skillz and discovered she was right.

    The other thing I’ve been doing is following my normal mental prep plan.

    This really only has three steps:

    1. Envision all the women I see in the course of my day as a potential opponent.

    I look at the women in the gym, in the grocery store, at the park and everywhere, and I size them up. Rarely do I immediately dismiss any of the women I see as potential opponents. If they are three times heavier than me, I think about how I will have to be fast in order to avoid their power hits. If they look small and quick, I run through my defenses against the inside game. If they have big biceps I go over my own strengths and brace myself for a slugfest.

    This seems to really help with the shock of seeing your opponent for the very first time.

    2. Work through a round or two of boxing in my mind as I go to sleep each night.

    I imagine my opening moves, my defense, and my general energy level. I replay certain things over and over again, and make myself quick, strong, and mentally on my game. I try to go to sleep boxing well.

    3. Radio silence at all other times.

    It doesn’t help me to focus too much on the upcoming match. I just get worked up and have a hard time focusing on other things, like my full-time work, family, or the crazy eating plan I have to be on. So I maintain mental white noise on the boxing channel, which helps keep this whole event from draining energy.

    And that’s it! That’s my plan, and it’s what I’m going with.

    How do you get ready for a big event? Do you have a plan you follow, or do you just do everything on the fly?

    Images by Peter Gordon and Ravensmagiclantern

  • Atlanta Corporate Fight Night 2, Merz vs Bledsoe

    Atlanta Corporate Fight Night 2, Merz vs Bledsoe

    ACFN2 Merz vs Bledsoe from Lisa Creech Bledsoe on Vimeo.

    I promised to post video from my fight so here it is. Try to ignore the blinking — I should have messed with my codec settings, but I wasn’t willing to spend the time on it. Also, I compressed the crap out of it with my new Handbrake software, heh.

    Sorry, I’m rambling.

    If this is the first you’ve heard of it (the fight, not the tech stuff), you can read my account of Atlanta Corporate Fight Night 2 here.

    When I watch myself in this match now I think, HOW COULD YOU BE SO SLOW??

    Us Type A’s. We’re obnoxious. But that seems to be the particular fuel that powers us forward, makes us ache to do better. Of course it also annoys all the normal people around us, which is a minor drawback.

    The truth is that the anxiety of being in a different city and the long hours of anticipation (not to mention cutting weight, etc.) are still pretty draining for me, even though I’m doing better with that every time. And even though I feel hypercritical about it, I’m also incredibly happy that I fought. There was plenty of craziness to overcome for this fight, including job shifts, traveling to Atlanta to train, getting comfortable with a new trainer (and sparring in a gravel lot), and of course, the chickens. I did well, and I’m pleased with that.

    And of course now I’m feeling all “onward, upward.” I’m still working with Jay, and I’m also training at Second Round. I’m eager to see where that takes me.

  • Back in the Ring to Take Another Swing

    Back in the Ring to Take Another Swing

    In an attempt to lever myself out of my post-fight funk I’ve been listening to lots of hair metal, so that’s the post title and you can laugh all you want. But while hair metal might address the out-of-the-ring blues, it can’t cure it. There’s only one cure, and that’s to get back in.

    I had been lamenting via email to my fight sister in Ireland, Niamh, and she reminded me that down time is good and necessary after a big fight, and she recommended wine and chocolate cake (don’t tell your coach, she said) for the depression. Her gym mate calls the week or two after a fight “fat time” for obvious reasons. But I still seem to be losing weight and my appetite for chocolate cake is minimal, although I did have a drink when I went to see a favorite band perform live over the weekend.

    So it felt pretty good to get an email from one of the owners of a gym nearby me last week, while I was stewing in my misery. She has two women training at her gym (Two! Can you believe it?) and she invited me to come spar with them.

    As we exchanged emails and set up the date, I could feel myself perking up a little.

    When the night approached I started to feel the normal anxiety of going to spar with strangers. Boxing can be dangerous, and it’s just smart to approach an unknown fighter with caution. However, my first trainer Bonnie had been unreserved in her favorable opinion of this particular gym and had told me I could trust the coaches there, and that counts for a lot with me.

    Still, I found myself dialing Jay’s number that afternoon for reassurance. I knew he had to be at work soon. He didn’t answer, so I told myself to buck up and I drove through downtown and out to the warehouse district where the gym is housed. About the time I got there my phone rang. It was Fury.

    “Talk to me,” I told him. “I’m parked across the street from the gym and I’m not ready to go in yet.”

    “Hey, this is what you want,” he reminded me. “You are completely capable of handling anything you find there.”

    I took a deep breath. (Jay was supposed to tell me to breathe, but somehow I remembered this time.) “Yeah. I am.”

    “You just need to keep a jab out there. Keep your feet and head moving, that’s all. Basics. If you find yourself badly outmatched or getting injured, roll out. There’s no point in getting your ass kicked.” He paused, and let me have a moment to digest that. It’s always the biggest fear in boxing, getting slaughtered in the ring. And it does happen. All of us have been through it at one time or another.

    “And let me remind you that you’re not there to kick anybody’s ass, either,” he continued.

    I can’t tell you how good it feels to hear this. I’m capable of kicking someone’s ass. It’s true, and it’s exactly what I’ve worked for. But you save that for a fight. Which is where his speech — which I was shamelessly luxuriating in — would go next, I knew. I closed my eyes, propped my feet on the dashboard, and focused on his voice.

    “This is sparring, and you want to get work and give it. Lower your punch count and power if your partner isn’t as good as you are. Match what you find. And remember, if you tee off on someone you’re gonna get it back, so make a smart decision on that.”

    I know all these things. But it’s the second-greatest gift of boxing to have a trainer who knows what’s in your head and can help you win the mental battle of boxing as well as the physical game.

    The greatest gift of boxing is doing well in the ring.

    I signed off with Jay, drove across the street to the gym, and hauled my gear into the warehouse.

    NBS Gym is gloomy, cavernous, and cluttered with the detritus of three sports. There are a dozen or more wooden fencing strips down the center of the gym, a regulation boxing ring, a kickboxing ring, heavy bags in all stages of repair, a small free weight pit, some tractor tires with sledgehammers nearby, and shelves and stacks and piles of epee swords, jackets, masks, boxing gloves, kickboxing pads, and headgear. It smells like concrete and canvas and sweat; wonderful.

    I had hardly wandered in before I saw an arm raised and waving; they were watching for me. I tried to smile, remembered to relax my shoulders, and walked over to get the lay of the land.

    My sparring partners were obvious — outside of the coaches, they were the only two women in the gym. I picked them out of the milling group of athletes quickly, and we exchanged nods and waves. I was vibrating with nerves, but was reassured that neither of them weighed significantly more than me, so I would probably be fine.

    There are at least two kinds of scary boxers. New fighters are tough because they’re scared as shit, and throwing shots wild and hard. They can be unpredictable, and you can easily get caught if you don’t stay on your toes. But even worse are the heavyweights. No matter what they land, you’re gonna feel it. Twenty, thirty, forty extra pounds is huge in the ring, huge. And if they don’t control their power you are going to suffer, and the next day you’ll have a solid boxing headache, and maybe more than a few aches and bruises. Part of the deal.

    But these two women were closer to my weight, thankfully. The first, Amy, was close to my height (I’m 5’8″ or so) and I think pretty close to my weight, which is currently hovering at 143. Amy, I found out, had good reach, too. Maybe better than mine.

    The second, Amber, was shorter than me and also light. This would be okay.

    I took out my jump rope and found an empty patch of concrete between two fencing strips and their accompanying cables. I shut my eyes and tried to let the varying rhythms of my rope warm-up soothe me. I shadow-boxed a couple of rounds, worked the heavy bags. The trainers periodically glanced my way, but otherwise gave me space and let me find my own pace and timing. Amy and Amber both smiled generously when our eyes met or our work patterns intersected. I pretended Jay was lounging ringside, watching with his usual calm demeanor.

    When I was ready to gear up and spar, Amy was waiting. We touched gloves, and began to sound each other out.

    The first round was a little spooky — two women not sure what their fight plan is going to be, trying to determine how this would go. I felt stiff and nervous. I know I was leaving my guard down even though I was fresh, because her jabs were tapping my headgear with regularity. She had some combos in her, too. Body shots, yep. We were a reasonable match. This is going to be interesting! I thought, feeling my heart rise.

    On the bell I was intensely pleased to have one of the trainers walk over to my corner. Good coaching is so incredibly valuable, and sometimes ridiculously hard to get.

    “Your guard’s down,” she mentioned, without belaboring the point.

    Gotta fix that or risk embarrassing myself, I thought.

    “Get your jab out there more,” she continued. What, did Jay phone her?

    “Don’t worry if it doesn’t drive home, just keep it out there and make her think. You’re moving nicely underneath her shots, keeping your head going, that’s good. Try some body shots.” She was calm, professional, helpful.

    The second round was more intense. I was still shedding the last of my anxiety and boxing a little woodenly. I found myself impressed with her ferocity, and waited for my body to start operating in a better fashion. This wasn’t a match so I knew we could have as many rounds as we wanted, and I wanted. I took my time.

    My right hook came out before I could stop it. On Amy, it had no chance because we were both fighting outside. It was pure slop, wide and ugly. I gritted my teeth, and sure enough I heard a ringside comment, coach to coach, but not to me. But I knew anyway. I will straighten that damn thing out, I vowed.

    “Try a right cross instead,” was the only comment made about it during the interval. And it was perfect advice, of course.

    The third round finally started to feel good. I started to tap down her jabs and return an overhand right. We had that precise exchange about six times in a row before she determined how to stop it. I felt myself grinning. My brain was starting to operate, and hers was too. She landed a smart solid right to my chin and I nodded. “Nice,” I commented, both of us appreciating the beauty of a punch perfectly timed and weighted. And we both laughed when she tossed out a wide and ridiculous right hook. Just us women, being crazy, loving our work.

    “You can hit harder, you know,” one of the trainers mentioned from below the ring after the third round. “She’s doing fine and you are too. Go ahead and box.” I was starting to feel a little weary but also quite happy. “Also try a few uppercuts. She’s coming in low for those body shots.”

    Uppercuts are so hard to land, but I thought it was worth working toward.

    She also told me to try punching off my retreats. Jay had been working on that with me too. It’s awkward, moving backward and throwing a jab at the same time, it takes a shift of balance and the exact right timing. I suck at it so far.

    She was still fast on her feet during the fourth round and incredibly game, but her punch count was dropping precipitously. I started waiting on them, and worked to redeem the tired final round from my last fight in Atlanta, where I wanted badly to return at least one more shot than was thrown by my opponent in every exchange. I did okay on that this time.

    It was good, it was all very good work. We rolled out after four and took a short break. I sat on the apron of the ring, leaned against the ropes, and relaxed into the pleasure of a warehouse filled with working fighters and waited for the next session. This is so much better to me than many things life has to offer, so much more encompassing.

    I wish I had discovered boxing years ago. I hope more women will find it early on, too.

    Amber, like Amy, was instantly likeable. She has such an open smile, and freely chatted with me both before and after I sparred with Amy. In fact, she cornered a bit for me, and had very well-reasoned, calmly delivered, and effective advice. I was looking forward to our session.

    And I wasn’t disappointed. She brought game, even though she had a difficult time landing a lot of her shots. I have height and reach on her, and was still able to fade off most of her punches. If she had been a better boxer I would have had trouble for all that damned fading. It’s a bad habit of mine, and I need to slip to the sides more, rather than fade backward. If you’re in with an aggressive boxer, they can surge forward as you fade and set you on your ass right quick.

    After the first couple of rounds I could feel her frustration rising. She was having trouble getting inside on me, and I’m quite sure she experiences the same thing when she spars Amber. She shook her head a few times but relentlessly pushed her attack. I stayed primarily on defense and threw mostly jabs. Miraculously, my guard stayed high and tight. Now why couldn’t I have done that in the earlier session? I felt comfortable, and coasted far more than was appropriate. But I was relishing my joy at being back in the ring, being pressed by fighters so full of game, coached by trainers so confident and at ease.

    Amber and I did three or four rounds, I can’t remember. But I do remember how happy I felt leaving the warehouse. Driving home, singing songs by Warrant and AC/DC and King Kobra. I have it all, don’t I?

    I have it all.

    Image by BinaryApe on Flickr.

  • Post-Competition Letdown

    Post-Competition Letdown

    I trained, I fought, and I performed incredibly well. But I drove the seven and a half hours home and suddenly found myself miserable. Periodic moments of joy interspersed with hours of listlessness, frustration, and anger. I haven’t been able focus.

    It already seems weird that I’m a competitive boxer. Me: a 45 year old suburban working mother of three. And I am happy that I fought well, but now I’m also pissed that I lost, wondering if I’ll lose again, wondering how to get another fight, bored to not be training, not hungry now that I can eat anything I want, etcetera.

    I satisfied my most painful food jones immediately after the fight (two vodka tonics — thank you, Amy Green — and two Bojangle’s biscuits) and that was the end of my celebration. Now I’m having trouble focusing on my workday. I’m keeping my happy face on, but I finally admitted to friends that I feel like a freak.

    What is wrong with me?

    Here’s what I know. I’m driven, I’m competitive, and I’m an experience junkie. I obsessively collect experiences, joyride the storm of intensity, then recline in my mental armchair to try and parse what I’ve just been through. But this time I’ve been stumbling in circles, feeling bereft. Over a hobby, for crying out loud.

    But my friends are wise.

    I haven’t ever met a single one of the women quoted below, but for a while now we have been frequenting each other’s blogs and chatting on Facebook.

    Malissa at Girlboxing is also a fighter, and trains at Gleason’s in NYC. She said there were chemicals like adrenaline and dopamine involved, and she also said this:

    I often feel the “letdown” at the end of most big projects I work on.

    I liken it to some of Elias Canetti’s observations in his book “Crowds and Power.”  His basic thesis is that as we gather to participate in something that is outside of ourselves such as a sporting event, political rally, or concert, we break down many of our usual physical and emotional boundaries as part of becoming “one” with the event.

    Just think of a big championship match and how united one can feel with the crowd. We tolerate the crush of people, the loud noises, speaking and sharing with strangers. But on the way out our barriers return; we feel irritation at being jostled, annoyed by conversations, and so on.

    After we complete our own goals we are let down precisely because we no longer have a reason for sustaining the alternate paradigm that we put in place to accomplish the task in the first place.

    Margaret, at Conjuring My Muse, is a writer. She recalls having the same experience after the hard push to publish her first novel. She also uses the word “junkie,” which I had been turning over in my head but was initially uncomfortable saying. But she took it all in stride.

    As an adrenaline junkie, I find I experience this whenever a big moment has ended or cooled down. I can’t say I was ever shocked by it. It’s just my nature. And it doesn’t last long because I’m always on to the next big thing pretty quickly.

    To tell you the truth, I think it’s a biological/psychological self-preservation mechanism. Some of us are “wired for sound” and we’d just keep doing the Energizer Bunny thing if we weren’t knocked down like a Rock ’em Sock ’em Robot every once in a while. I’m accepting of the letdown when it comes. It lets me refuel, and my brain simmers with future possibilities.

    I would imagine that most people have experienced it at one time or another.

    Amy, who blogs at Wait For It, has been a competitive weightlifter and is now testing out boxing.

    We reach heights, as you did the other day, but then life goes on. We can’t sit at that height–we have to continue. You’re prancing around in the spotlight one minute, and doing laundry the next.

    Last month I was one of four track leaders at an applied theatre conference. Initially, it freaked me out to think that people were paying money and traveling a distance to learn from me. But I worked hard and it went really well. Came home not quite on a high, but certainly feeling mature and wise.

    I go to do my shift at the Y that Monday; I’m cleaning machines, and this woman leans down, gestures toward her treadmill and says, “Do you mind? I’m finished.” Meaning there’s no need for her to wipe down her own sweat if I’m ready at her heel.

    I’m thinking, A couple of days ago I was a big wig, and now this.

    A year ago I would have said that I need all of life to be always on, always full. But now I kinda like cleaning the equipment and knowing that I also can, do, and will
    accomplish greater things.

    I loved Amy’s image of leading the conference, then cleaning at the Y. Perfect. That’s me wiping down equipment, although I have to admit to my inner junkie’s nervous scanning for the experiential equivalent of a drink or cigarette, desperate to fix my situation.

    God knows I’m privileged. Snug in my house with my kids and my computer and my HVAC. It’s embarrassing to be caught complaining. But as Malissa says, this is part of the human story. And like Margaret, I will try to let it help birth next thing.

    Meanwhile, like Amy, I’ll be cleaning.

    Image by modomatic on Flickr

  • Fight Night: Winning and Losing in Atlanta

    Fight Night: Winning and Losing in Atlanta

    That’s me in the gold and black, in one of the happiest moments of my fighting career to date.

    It was a tremendous honor to be invited to box as the Main Event against Mischa Merz, an undefeated national champion with a 13-year-long fighting career and dozens of fights. People laughed with me when I wryly told them I was undefeated too; my first fight was six months ago, but I did win. It seemed clear to them that I’d been invited in order to give the champion an easy win during a fight timed to celebrate the launch of her second book on boxing.

    I don’t think she would tell you that anything about the fight was easy. I certainly wouldn’t.

    Training Camp

    My trainer, Bonnie “Queen B” Mann, the woman who taught me the joy of the ring, moved home to New York two weeks before my training for this fight was slated to begin. It was about the same time I went through a job shift from full-time corporate employee to part-time contractor working from home. I was still trying to figure out how to cope with all of that when I got injured during the very first sparring night of my training-without-a-trainer.

    It was not an auspicious beginning.

    A fighter’s relationship with her trainer is a delicate thing. The sport in which we compete is harsh and frequently brutal. The disciplines are unrelenting and there simply are no short cuts. A boxer’s physical conditioning must be top notch, but her mental state is even more critical. A trainer must learn precisely what it takes to bring the best possible performance out of a fighter who is under heavy fire. The bond that is forged can be powerfully intimate, because during the course of training many deep vulnerabilities — both physical and mental — must be exposed to the light, examined in painful detail, and rebuilt into stronger and better shapes that can withstand the force of a dangerous competitive storm.

    A week after my rough start, I met Jason “Jay Fury” Abraham. He’d trained and taught in Atlanta’s Decatur Boxing Club with Terri Moss, the promoter of this fight, who had contacted him about my situation. Jay was living near me in Raleigh and was willing to help me train.

    With Jay I worked harder than I ever have before.

    For five weeks we studied my opponent, built a strategy, and trained three or four times a week on specific boxing techniques. I ran and worked weights on my own as well. At least once or twice a week Jay geared up and we sparred. Hard.

    Jay is about six feet two, maybe 180 pounds; a daunting opponent in the ring. He talked me through the panic I felt during an onslaught of his hard, rapid punches. He taught me how to repel or smother an attack and made me practice getting into and out of a clinch with him. He timed my sprints. He made me work angles, cut off the ring, and keep my feet and head moving. He controlled his power but never let up. He continually noted my improvements and built up my confidence.

    But the pressure of the looming match was unrelenting.

    A couple of times I felt my composure fracture. About two weeks before the fight Jay was putting me through some complex combinations on the pads. Over and over again I failed to get the sequence, placement, and power right. Finally I accidentally cracked him hard across the mouth, instantly drawing blood. He scowled and made me finish the combination correctly and I fought back tears of frustration.

    “I can’t do this, Jay. I can’t,” I told him, spinning away from the pads he still held in front of me.

    “Look at me,” he said quietly. I turned reluctantly back. My eyes were drawn to the blood smeared down his chin, blood I’d drawn because I’d missed the focus mitt and bashed him in the face. I turned away again. He swiped irritably at his mouth.

    “No, I mean it,” he said. “Look at me. I’m telling you that you can do this. And you’re not leaving until you tell me the same thing. Say it. Say ‘I can do this.’ Say it like you mean it.”

    He pushed my shoulder with one of the mitts. I couldn’t meet his eyes. “Say it,” he repeated, getting louder, and the only way I could avoid a complete dissolution was to yell at him.

    I banged him in the chest with my gloves. “I can do this damn thing, Jay,” I cried, tears barely in check.

    “Damn right,” he muttered. “Now do that combination again. Slower, but use your power.”

    And I leaned back into my training.

    And for the first time in my life I began to wake up at night from dreams in which I was fighting, and fighting well.

    Weigh-Ins and Wild Bill’s

    On the day before weigh-ins I drove the seven and a half hours to Atlanta, weathered the drying out to cut weight and the general circus of weigh-ins, medicals, and meeting my opponent for the first time. It was long past midnight before I finally I took two sleeping pills in order to get some rest.

    Jay had told me he was going to come to Atlanta the day of the fight. I’d never had a trainer with me for a fight; I hoped Jay would make it but I knew there was a chance that I would be alone again. I did my best not to think about it as I headed to the venue with all my gear.

    Getting in was its own battle.

    All the front entrances to Wild Bill’s were blocked as race cars screamed and smoked around a makeshift circuit in the parking lot. Girls in bikinis competed for attention from hundreds of onlookers at a big racing exhibition going on where our fights were scheduled to happen in just a few hours.

    Driving to the back of the building I saw the parking lots were jammed with cars and people; there wasn’t a spot anywhere to be found. I checked the clock on the dashboard. “Just drop me at the rear loading dock,” I said to my husband, “but don’t block that ambulance. Looks like they’re hauling someone out.”

    They were. Someone said there were MMA fights going on inside the building as well.

    I pushed past dozens of bouncer types and hardly glanced at the sign that said “Absolutely No Entrance” to enter the dim loading cavern at the rear of the building. I saw a sheet of typing paper taped to a nearby door that read “Blue Corner.” Behind the door was a water heater and a mop bucket. Three more turns and three more “Employees Only” and “No Entrance” signs, past a wall of plaster prints of the hands of bands that had played the venue: 38 Special, Skid Row, Rihanna, Big & Rich, Jackyl… I trailed my hand along them, then ducked through an industrial kitchen, before finally making it to the rear entrance of the Crown Room, a lounge where we’d been told to gather at 4 pm.

    I didn’t immediately see anyone I knew.

    I tossed my gear bag down and settled down on a worn velour couch to begin the part of boxing that I hate the most: waiting.

    Jay’s Arrival, the First Warm Up

    I called Jay and learned he was only minutes away; he’d been driving since early that morning. My heart sang as I threaded my way back through the maze and the milling groups of people. When I finally found him I threw my arms around him and hammered him crazily on the back. I was awash with nerves and fear and gratefulness that he was here.

    “Hey,” he grinned, once I finally turned him loose.

    “Hey, yourself,” I replied. “Welcome to the zoo.”

    “Thanks. Let’s kick some ass,” he said mildly, as we headed in together.

    I’m not entirely sure that I navigated the next hours of craziness gracefully. I felt like a speed boat banging wildly across chop. I was working hard to keep my heart rate down, to not let my attention get drawn into the dozens of mini-dramas that played themselves out continuously around me.

    Soon I began to believe I was both freezing and suffocating in the dark gloom of the building and I finally asked Jay to walk outside with me. He saw my distress, and as we made it out onto the loading dock in the sunshine he started talking in a low voice.

    “I want you to relax,” he began, turning me around to face him. “Tune all these people out. Let your shoulders down. You’re going to sit down on your punches, keep your knees flexed and stay on your toes. Be mobile.”

    I could feel myself instantly drawn into the rhythm of our training. The concrete beneath my feet was familiar and welcoming; Jay and I had never trained in a gym; all of our work had been in gravel lots and on concrete slabs.

    He began to call shots and I responded, sinking my fists into his open palms, slipping past his jabs, shaking out the stress and relaxing into his easy pace. Once I was warm and relaxed again, I was ready to go back inside. There were still hours to go.

    The Blue Corner Ready Room

    Just within the rear entrance was a storage space defined by a white nylon parachute hanging like a curtain from the ceiling and enclosing a halfhearted circle of metal folding chairs. It also included the “Blue Corner” sign on the broom closet. Someone directed us there, so Jay and I took some seats as corner men arrived to begin wrapping the hands of the fighters.

    I sat idly until the warmth of our work in the sunshine drained away. I decided to do some stretching on a ratty gray blanket printed all over with the phrase “Property of U-Haul.” A few minutes later another boxer asked if he could share the blanket.

    “Sure,” I said. “The blanket makes a better yoga mat than this grimy floor.”

    “I know,” he replied amiably, moving through his own series of stretches, “that’s why I brought it.”

    “Oh,” I started, caught off guard. “This is your blanket.”

    “Yep,” he grinned.

    I looked down again but suddenly cut my eyes over to grin back. “Well, actually, it’s the property of U-Haul. I’m sure you’ll be returning it to them later.”

    We both laughed.

    The Red Corner Ready Room

    It wasn’t long before someone came and told us we were all in the wrong place, and we shuffled dutifully to another storage space, this one filled with platforms, amps, cables and mic stands.

    I saw my opponent walk past and we exchanged waves and eye-rolls.

    As it turned out, we were moved two more times in the next hour but ended up finally in the Red Corner ready room to stay.

    I sat or stood for a while in the swirling chaos, not speaking. Jay talked casually to many different people, lots of whom recognized and greeted him enthusiastically. Periodically I would check to make sure he was still around, and always he was there, just within sight or reach. Often he would tip his head in my direction as if to say, “I know. Waiting sucks. We’ll get there.”

    I began to withdraw into a mental blank space to try and buffer myself not only against all the noise and activity outside my head, but also against my own inner turmoil.

    It wasn’t working.

    I could feel the noise, the chatter, the crowd, the music, and worst of all the inner strain bearing down. Finally I dragged a chair to face the wall, plugged in my earbuds, and drew my hoodie over my head. Jay cut off a conversation with another fighter to take up a position just behind me, bodyguard fashion, to create a barrier between all the activity and my chair; a protection against intrusion.

    But my playlist wasn’t working. I’d chosen songs to be peaceful and calm — Paul Simon, Manhattan Transfer, and even Luciano Pavarotti. But none of it could drown out my thoughts, which were constantly drawn toward the coming battle. I longed to hear heavy metal. I needed Mötley Crüe to come screaming out of a ten-amp stack to blow away my worries with my walk-in song. I cursed myself for not loading anything like that onto my Shuffle.

    Finally Jay touched me on the shoulder. Time to get wrapped and gear up. I would go on last, but the first fighters of the night were all ready and it was my turn to prep.

    My Corner Man

    Cornering for an official fight requires a particular kind of training and certification. Jay could be the secondary man ringside, but he wasn’t certified, so the fight promoters had arranged for all of us who didn’t have a corner to have a local coach working with us. Nathan Livramento from Delgado Boxing would be in my corner for the fight.

    I straddled a plastic chair cowboy-style and rested my forearms on a folded towel atop the chair so that he could wrap my hands. I didn’t tell him that it was only my second sanctioned fight. I didn’t tell him that she was undefeated. I didn’t tell him anything, just allowed the ritual of the wrap to fill my vision and thoughts.

    Coach Nathan smiled and talked in that calm rhythm the trainers I’ve loved best seem to have. I liked his quirky smile and his gleaming white cap. His long brown hands were ropey and strong. This will go well, I thought. It will go well with us.

    When he finished, Jay drew me into a second warm up, this one more intense than the first. For the first time since I’d arrived in Atlanta, I could finally feel the eagerness for the ring rising up above the flood of anxiety.

    The Fights Begin

    The first fighters went out, and it seemed only heartbeats later that one was brought gently back: a knockout in the first round. He was shaken but on his feet; they walked him out of the ready room and I didn’t see him again. Later his opponent roared in on a wave of fierce victory, shaking his fists in the air and relating in vivid and graphic detail the knockout. He fist bumped everyone and shouted for more red corner victories. I absorbed all this, because we must. This is boxing.

    Another two fighters went out.

    One man came back bloodied after his loss, but still chatty and comfortable. I began to sink into the rhythm of the booming PA, the ring announcer’s voice and the familiar sounds of bout timing bells, entrance music and crowd.

    The ready room began to empty. I shadow-boxed slowly in the eerily empty space, watching myself flow by in a skinny mirror someone had propped against a chair. Jay periodically haunted my circle of work, and when I saw him I closed with him, punching toward his left ear or tucking under and laying in a body shot.

    Finally I took off my wedding ring, put in my mouth guard, fastened my headgear and went to the official to have my wraps signed so that I could be gloved. A pro fighter who was assisting with the event came to tape up all my laces and give me a final check-over.

    A women lost her bout, and came back alone to make a quiet space in the otherwise empty room to cry and breathe and collect herself.

    I wondered if I would feel the same in her place. Would I find myself outclassed in the ring? Would I feel humiliated? Would I cry? I’d tentatively explored these thoughts weeks ago, but I hadn’t handled them too much. And the fight was on. It felt far too late to consider these things again, so I resolutely banished the ghosts, and left the distraught boxer to her work. This is boxing.

    I found Jay out on the wing of the entrance stage, just a few feet away from the ready room, watching the match before mine. Dust swirled in the floodlights over the ring as the fighters finished a round and the arena exploded with the thump and scream of rock music. Jay and I grinned at each other; we are both endlessly passionate about hair metal.

    He began to build me up, leaning toward me to shout over the music, giving his last words of encouragement. I was starting to feel excited. I had maintained the discipline, I had held off the demons, and now I was about to get my chance to showcase the new and additional strengths I’d found.

    And then it was time. I think I was dancing. I looked at Jay, laughter bubbling up in my throat.

    “What does Nikki Sixx say?” he shouted over the noise.

    “We’re still kickin’ ass!” I shouted back as my walk-in song, Kickstart My Heart, roared through the arena. I skipped up the stairs to the elevated platform where I raised my gloves and was bathed in the spotlight, then danced down the levels to the arena floor and toward the ring. I saw friends with fists in the air and I waved and pranced and grinned ferociously. This is boxing!

    Savage Joy

    There’s no question that boxing hurts. That we hit each other with speed, skill and power, and in an actual fight, with the intent of knocking our opponent out. We train and condition for that. The problem is that the anxiety and nerves before the fight burn off so much energy that you’re left with less conditioning than you normally have. The only solution for this problem is more fight experience. Nerves also burn out the most recent layers of your training, so you’re forced to rely on older, more solidly ingrained skills. The only solution for this is a taller stack of training hours.

    I was aware of these things but had decided that I would still work to fight a hard first round, rather than saving up for later. I had height, weight, and strength over my opponent, and I wanted to play my advantage cards early in the game. I hoped to hurt her with some power punches right off so that she didn’t think she could cruise through the match.

    So I threw the first jabs of the round, and set up the first power rights. She took my measure and returned fire. We both danced, and I slipped and faded off several of her shots.

    Somewhere inside my brain I shrieked in delight: I wasn’t standing and slugging! I wasn’t a wooden puppet! Look at me moving around! Look at me on my toes! This was a higher level of energy than I’d had in my last fight; I had definitely improved. I barreled through the first round with some grace, and definitely with power. Most of my energy held, most of my training stuck. Hallelujah.

    At the bell I bounced back to my corner, breathing hard and grinning down at Jay ringside before looking up to hear what my corner had to say. “Yes!” he declared. “Yes! Nice work!”

    He removed my mouthpiece — a most blessed act, and one I’d never experienced before — and gave me water, which I didn’t sputter or spew, but swallowed thankfully. “Did I win that round?” I asked eagerly.

    “I think you may have,” he said as proudly as if I had just handed him a fresh-minted Franklin. He coached me further, but I couldn’t tell you now what else he said. I was happy, as happy as I’ve ever been in my life. There is no other feeling to equal this savage joy, this deliriously pleasurable mastery and dispensing of physical and mental power. I hoped I had not paid too high a price in fuel, and at the bell, I headed again into the storm with glee.

    My opponent’s jab was a work of art: each one as crisp and sharp as a slice of hard green apple. Despite my height advantage I kept hearing it pop smartly against my headgear, scattering a fine spray of diamond beads of sweat in the spotlights. It was stiff and fully extended, and I ruefully wished my own were less sloppy, but I kept them out there to keep her at bay. She seemed as fresh in the second round as I’d felt in the first. I still felt physically strong, but my quickness was ebbing, and I began to lean on the voice of my corner for mental assistance. Every time I threw a jab in her face I heard his immediate response. “Niiiiice!” he would shout, then call a combination. I’d wait for the opening, and throw it. “Niiiice!” he’d say. I could hear him with crystal clarity, and as my plan faded, I worked his.

    I defaulted to a right hook when I saw one, and growled in satisfaction when it landed, vibrating its way up to my shoulder. I waited for my reigns to be pulled in — most trainers don’t let their beginners throw right hooks. A straight right is faster and more powerful, but I throw the hooks because I love them, and because I keep getting the profound satisfaction of feeling them slam home. Sure enough, I heard it: “Straighten that out! Throw a straight right!” I laughed inwardly and threw a quick straight right, which of course was perfectly blocked by my opponent’s tight and quick guard.

    See? I mentally tossed back toward my corner. Those don’t get through as mean and nasty. I knew Jay would allow me a few right hooks; we’d discussed this in advance, because I’d had the same experience in my first fight.

    Mischa was everywhere. She repeatedly bobbed under my shots, which expends an incredible amount of energy. But with all her experience, this was a card she could play all night. I began hearing my corner call for uppercuts, which are the hardest shots to land well. Give me a right hook any day. But I worked for some uppercuts, never really landing a good one.

    She surprised me a bit with how much she worked the inside game. In her fights on YouTube she appears most comfortable fighting outside, often even along the ropes. I very much prefer an outside game myself, and I was starting to not respond well to the inside flurries. None of her shots were the kind of heavy body shots I was accustomed to taking from Bonnie and Jay, but they were racking up points and I needed to shut them down.

    So I clinched. I smothered her gloves and held them. I could tell she disliked it, in the same way a smartly-dressed woman dislikes stepping in something sticky that clings to her shoe. I sighed and caught my breath, then spun out for a precious second before she attacked again. I worked the clinch a few times, got called once for holding behind the head. But she’s got her head in my chest, I mentally whined to the ref. But I tried for cleaner work.

    The second round ended, and I walked to the corner, eager for my mouthpiece to come out so I could breathe. I felt like that round had been close, very close. If she could maintain the same pace for the third round I was going to have to buy energy credits from somewhere, fast. And yet I still felt joyously happy to be fighting, immensely pleased to be holding my own with this champion fighter.

    Coach Nathan stepped up his instruction, and I tried to take it in. Everything he said was true and right and good, but I felt like a wave already rolling in toward the shore; there was absolutely nothing I could do except roll forward. The bell rang and I rolled, eager but diminished.

    Mischa’s lightness and footwork was perfectly intact, but her shots were much fewer in number. We began to exchange singles and doubles, and I knew our scores were riding up only slowly. If I could return two for her every one, I anguished. Or three for her two. But I couldn’t always do it.

    We circled and she led me, dancing easily backward. “Stop following!” I heard from my corner. “Cut off the ring!”

    My mouth dropped open in shock and my brain sent out a memo: What the hell are you doing? You’re not a rank beginner! Cut her off and control the ring.

    This is something I learned a long time ago, and am fairly decent at. But the fatigue had shut down some of the mental processes that keep all these strategy plates spinning in the air. I tossed that one back up and hoped I had enough of them working. I instantly regained control of the ring.

    She danced with her right hand spinning, as if she were loading up a Popeye power shot. I grinned over my mouthguard. That’s pure Alicia “Slick” Ashley, a favorite pro fighter of mine out of Gleason’s in NYC, and one with whom Mischa has trained. I would love to train with Alicia. But I chuckled inwardly and thought, No. You’re not landing that baby on me. I’m still here and I’m still moving. I kept a jab out there and blocked and returned shots wearily but confidently.

    Which was about when I realized I had never worked angles and was throwing all my shots from smack in front of my opponent. This means I’m throwing more with my arms than with my body, which burns more fuel and is less powerful. And Jay and I had worked so hard on that! Damn! But time was running out. I spent what I had left, polished or not. Everything. She probably felt like I was throwing the contents of a heavy junk drawer toward her. I was, and I tossed the drawer as well. Her style stayed clean and technically beautiful. Mine was ghetto. But we both were fighting to the very end.

    When the bell rang I felt incredibly ferocious and proud and exultant. I had paid out everything and there had been much good coin to spend. We had mixed it up, fought hard, and I had not been massively outmatched. I had not been humiliated. I had taken shots, but I had not been hurt. I had paid out some damage of my own. Mischa and I banged gloves in the boxer’s salute, and I hugged her. I didn’t care how the bout would be awarded, I wanted to sing.

    I suppose I did sing.

    “I did okay! I did okay!” I crowed to Jay and Nathan in my corner. “I did okay, didn’t I?!” Jay gave me double rock fists.

    “You did!” he shouted. “You did more than okay.”

    “Yes, indeed,” Coach Nathan added, clapping his hands against my headgear. “You did beautifully. You are a champion.”

    Nathan wrapped both strong arms around me and hugged me from behind as photographers climbed onto the ring apron, flashes firing. I smiled at them all.

    He stripped off my gloves and headgear and took my mouth guard. I turned back toward center ring, and leaned against the ropes with my face turned up to the floodlights, savoring the moment, storing it up in my head for later.

    Looking across the ring I saw Terri “The Boss” Moss gesturing to me from Mischa’s corner. I loped over and she enveloped me in a hug. “You did so well! I can’t get over how much you’ve improved!” she exclaimed.

    “I know, I know!” I agreed happily. “I feel incredible!”

    I lingered a moment, then went back to my corner as the ring announcer climbed in to give the judges’ decision. The ref motioned me forward and took my left wrist; with her other she held Mischa’s right.

    Mine wasn’t the one raised in victory, but it didn’t seem to dim my joy.

    Moments later I climbed reluctantly out of the ropes and made my way back to the Red Corner ready room to find it filled with MMA fighters prepping for another fight night event that would go on after us. Jay helped me clear a path through men who were all in various stages of dress and readiness. My gear had been pushed into a corner, and I gathered it up amid a sea of curious faces.

    I moved confidently out of the backstage maze to the loading dock and called my husband to tell him where to find us, still shaking with amazement and happiness.

    “Oh!” I said suddenly to Jay, real contrition in my voice. “Sorry about not working the angles. I totally meant to do that, but I forgot.”

    He laughed. “We’ll keep working on it,” he promised. And I knew we would.

    See more of the photos from the fight here. I’ll have the video up and embedded soon!

  • Training With Fury

    Training With Fury

    Jay Fury and Me (TGE)For the past six weeks Jay Fury has been kicking my ass for me in a gravel lot where I’m training for my next fight.

    Yes, it’s his “fight” name, but it seems like everyone calls him that. It’s a bit incongruous in light of his quick smile and the glossy black curls looping down over his eyes, but it makes sense once you match gloves with him a time or two. He has scary-fast power and he can hit like a cement mixer. In some ways, he reminds me of Bonnie — they both have that heavyweight I-throw-knockout-punches style, but Jay also specializes in tiny, fast body shifts that give him incredible angles from which to shoot. When he’s coming at you with a flurry of those angled, backed-by-bodyweight punches you want to cover up and pray for rescue.

    I connected with him because of the incredible people in Atlanta; Jay trained for a number of years with Xavier Biggs at the Decatur Boxing Club, and also pitched in leading classes there as well. But about a year ago Jay gave up his job, his gym, and his fairly serious metal band when he moved up my way to care for his grandmother as she was dying.

    Since her death, he’s been working again, and he has begun to establish himself as a leader in multiple off-the-radar fight-training groups.

    He’s well-versed in Ju Jitsu, Tai Chi, and Ba Gua in addition to boxing, and I think part of the reason he rarely competes himself is because he’s forever getting other people ready to compete. But most of this happens in gravel lots and other mostly-unnoticed spaces where two or three or six people can gather to push themselves to advance in their arts. Once in a while he mentions having been asked to leave a particular area, which I find fascinating. Rarely would a group of people playing rugby or practicing BMX bike tricks be asked to leave a field, lot or park. But martial arts and fight training — no matter how controlled — outside of a clean, brightly-lit gym scares people.

    Mostly our empty gravel lot has been a good place to work (I fell in love with the chickens we discovered there), although we’ve also trained on a quiet wooded slope, on a concrete slab in an unused picnic shelter, and once in a wide grassy space near an empty playground. We keep a weather eye out for official-looking people who might be approaching to ask us to leave, but it’s only happened one time so far.

    Sometimes we’re accosted by curious passers-by, but Jay handles them with diplomacy. On our last hard sparring day a man who seemed to know Jay waited patiently until we were between rounds and asked him, “Hey, when’s your fight?”

    I bit my lip to keep from grinning, and resolutely kept my mouth shut.

    “Not my fight, man,” Jay responded equably. “Hers.”

    I counted a couple of heartbeats before the man stammered out his reply. “What? Hers?”

    “Yeah. Saturday night. In Atlanta.” Jay bounced lightly in his boxer’s shuffle as we waited on the bell for the next round.

    “Wow, really? Huh.” And he politely tipped his head in my direction and settled himself on a concrete lot bumper to watch us work.

    I kicked it up about three notches in my pride.

    During one of the next few rounds I heard our viewer speak directly to me. “He’s dropping his left glove a lot. Give him a straight right.” I considered the last few combination exchanges, bided my time, and soon enough caught Jay with my right, straight over the glove. I heard a satisfied grunt from the sidelines.

    These kinds of exchanges have made me incredibly happy, in ways that I think I would never have experienced inside a gym.

    One man Jay and I were talking to asked me if people actually had to buy tickets to get in to see my upcoming fight. “Hell yeah,” I told him. “VIP seats are a hundred bucks apiece.”

    Jay didn’t say a word. He just put on his best Hollywood smile.

  • Training in Atlanta

    Training in Atlanta

    Training for this fight has been rocky, and not the Sly Stallone kind, either.

    So last week I called the promoter, two-time Strawweight World Champion Terri “The Boss” Moss, for a serious tête-à-tête. I related the details of my bumpy progress, she invited me to drop everything and come down to Atlanta for a week of training with the rest of the tough, serious women boxers at her boxing club in Decatur.

    I gave her precisely 24 hours to get ready for me, then I checked my gear bag, gassed up the Blue Toaster and hit the road. I drove south for seven and a half hours, arrived at her doorstep at 4 pm, and I was in the gym and sweating by 5. Nothing like a little time in the ring to shake off the stiffness of a long-ass drive.

    The Decatur Boxing Club is the kind of authentic boxing gym every weekend warrior dreams of, the kind of joint where serious fighters work with world-class trainers on a daily basis. It’s housed in a small brick warehouse with a roll-up loading bay, a single ring, a row of heavy bags, and a thousand fight posters, announcements, and inspirational slogans papering the walls. Banners proudly proclaiming the names of local boxing champs hang from the ceiling, stirring slightly in the current of the industrial-grade fan. A dozen dogs from the kennel in front of the gym bark wildly whenever anyone pulls into the 6-slot parking area, where the tantalizing aroma of a nearby coffee roastery overlays the odor of hot asphalt. Inside the gym smells faintly of Pine-Sol, and the surprisingly powerful sound system pumps out a steady stream of instrumental jazz mixed with a few downtown rhythm-and-blues club beats.

    It couldn’t be more perfect.

    Terri Moss (pictured above) and her partner Xavier Biggs know what they’re doing. They have incredible amount of history, experience, and know-how. Terri isn’t just a phenomenal fighter, she’s a powerful coach. Highly intuitive, she knows exactly what is mentally driving her boxers, and she understands precisely what sort of approach will help each fighter shift their thinking about the highly stressful, potentially damaging dynamics of this sport. And for technique, she is unmatched. I had called her earlier about an injury to my shoulder sustained during hard sparring. Before I had even described the injury, she said, “You were throwing those right hooks, weren’t you? You have been boxing too much with your arms and not with your body.”

    Damned if she wasn’t right.

    And it took her about 2 rounds of coaching me through a sparring session to help me discover the refinements I needed in my stance. Getting her changes into my muscle memory will take weeks and months of hard work, but each adjustment she made will dramatically improve my game.

    Moss and Biggs have also connected me with Jason Abraham, aka “Jay Fury” — a man who trained at DBC for several years before moving to Raleigh. When Fury and I arranged to meet for the first time I knew him by the black Decatur Boxing Club tee shirt he sported, and I’ve since found comfort in the periodic references he makes to his former trainers as we circle each other in the gravel lot where he’s now giving me some training.

    I have so much to learn. I know I can’t do everything I would like before this particular fight, but I definitely have some good things going for me.

    And all of you who have been following this saga, leaving comments, sending me messages of encouragement, and writing about this fight have been just as big a part of my journey as my trainers. I can’t imagine doing this without all of you. I know many of you aren’t local to Atlanta (although quite a few of my new gym-mates are there — hollaaaa!), but that doesn’t seem get in the way of your boundless enthusiasm and continual cheering.

    Thanks for that, truly. You’re incredible.

    If you would like to help me pay for some of the expenses of this fight, you can make a contribution of any size with this link or the button below. I will be deeply grateful!

    Need tickets to the fight itself? Here’s the link to get ’em.

    I’ve also created a page with some more information about sponsoring me in this fight. More links and information there!

  • I Have Another Fight!

    I Have Another Fight!

    When I got the promoter’s email today I nearly had a heart attack. I am going to be boxing in Atlanta as the Main Event on the April 23, 2011 Atlanta Corporate Fight Night card.

    The Main Event!

    I’ve been in conversation with the promoter for a month or so about this fight, but it’s a shock seeing my name listed at the top of the card. It’s so incredibly rare to see women headlining any boxing event (that’s why I was so excited about Alicia “Slick” Ashley headlining Maureen Shea’s card in NYC a couple of weeks ago). I have no illusions, of course, that it has much to do with me — it’s my opponent who is the real draw — but still! The Main Event. Oh, and get this: there are two guys who are listed underneath as the “co-main,” heh. Bit of a reversal from the ordinary state of things in the boxing world.

    I attribute this entirely to the indefatigable boxing promoter and force of nature Terri “The Boss” Moss, who is once again bringing her glitzy, cocktails-and-little-black-dress corporate boxing event to the forefront of the Atlanta scene. Moss is utterly familiar with old-school boxing traditions — this Strawweight World Champion had to break through plenty of them in her five year, 18 fight professional boxing career. And she’s no stranger to “firsts,” holding the Guinness World Record for being the oldest woman to win a professional boxing world championship. Alongside her business partner and former trainer Xavier Biggs, she runs the Decatur Boxing Gym where she will be training all of the women (with the exception of me and my opponent) who will be fighting on the card.

    My opponent will be Aussie national amateur boxing champion Mischa Merz, who is the real reason women’s boxing fans around the globe will be keeping a sharp eye on this fight event. Merz started boxing in 1998, enjoying a very successful four years of competition. She wrote a book called Bruising about her experiences learning to box.

    In 2009 she began boxing again, this time in the Master’s division, and has won all of her fights so far, including the National Women’s Golden Gloves, the Georgia Games championship and the Ringside World championship. Her second book The Sweetest Thing: A Boxer’s Memoir will be released this spring.

    Am I crazy to accept an invitation to box this woman?

    Of course I am. But you knew that.

    Here’s the truth. Women boxers aren’t a dime a dozen. We aren’t just littering every sidewalk like autumn leaves after a hard rain. This is even more true of those of us boxing after 35, which is where the Master’s division begins.

    I’ve been in the ring for almost two years now. True, I only have one official amateur fight, one exhibition fight, and zip all else. But I’ve had an incredible trainer and she believes I can do this. Hell, I believe I can do this. Why else am I pouring hours of sweat, beaten leather, and ice packs into boxing, if not for this?

    I’m honored to have been invited to fight by Terri Moss. I’m thrilled and terrified to be going glove-to-glove with a heavily titled, undefeated national champion. I am eager to meet this world-travelling boxer, author, and journalist. My trainer won’t be able to go, but I went to Atlanta last time alone, and the Decatur Boxing Club people went above and beyond in their hospitality. Plus, the post-fight pina coladas were the best I’ve ever had.

    I wouldn’t miss this for the world.

  • High Boxing Honor

    High Boxing Honor

    For more than a month I’ve been sparring with Bonnie Queen “B” Mann as she prepared for her double-title fight, scheduled to be held December 10th in Raleigh at the Longbranch. For me, having the opportunity to work in her training camp was unparalleled; I trained like a fiend, worked my ass off, and felt pretty much incredible. Very few women ever have an opportunity like that.

    The day of the fight Bonnie called me around lunchtime with the news.

    Her opponent, Carlette “The Truth” Ewell, ranked number 1 in the light-heavyweight division, had been hospitalized and would not be fighting.

    And before I could take in the breadth of her deep disappointment, she added, “I’d like you to do an exhibition fight with me instead. Four rounds.”

    Let’s get one thing straight: The fantasy of stepping into the ring at the last minute with a pro fighter is a pure-dee, sugar-laden, sunshiny, cotton-candy cloud of goodness.

    Of course I played that fantasy out when I heard how Victoria Cisneros — world-champion Holly Holm’s sparring partner — stepped in and went the distance with Holly on a night when Holly’s fight fell through at the last minute. But Cisneros was a pro fighter as well, with a dozen or more fights under her belt.

    The reality for me is a bit different.

    It was a bit of a gut hit at the beginning; one of those could-someone-please-sell-me-some-air moments. My brain momentarily ceased all operations and I struggled to mmmaaaaake wwwooords. Bonnie waited patiently on the other end of our connection, dealing silently with the turmoil of her own feelings.

    “Ask Tiffany!” I blurted finally, referring to another pro fighter Bonnie has sparred with once or twice.

    “She’s not in town,” Bonnie responded.

    “I’m sure you could find someone else,” I rushed on, knowing perfectly well that there isn’t someone else. The women’s pro boxing world is small, widely and thinly spread. We had less than 5 hours before the doors opened at the Longbranch.

    “Let me walk around the building once and I’ll call you right back,” I continued, unable to think, unable to breathe.

    I’m a little embarrassed about this now. I mean, here was my big chance! And all I could think about was the infamous Rawhide scene from the Blues Brothers movie, where the crowds booed and threw beer bottles. I knew the crowd was coming to see two world champs duke it out, not some exhibition fight between a hometown champ and an unknown amateur.

    Still, I could give them something. In fact, I would work my heart out, beer bottles crashing against the cage or no. I made it halfway around the building before texting back my coach. I didn’t mention Elwood, Jake, or the Rawhide plan. “I’ll do it,” was all I said.

    And the waiting began.

    Waiting is the biggest and most wretched part of boxing. I showed up at the venue with my gear at 6 pm, and didn’t go on until nearly midnight, I think.

    More than 20 fighters and their corners, as well as a contingent of Boxing Commission officials — all men except for Bonnie and me — were crowded into three small rooms behind the open hall where the ring was set up. Another tiny room housed the dozen or more ring girls (their room smelled considerably better), and all of us shared two bathroom stalls.

    I learned that it’s absolutely possible to pee every 10 minutes. Who knew the body could do such a thing?

    Other than obsessive bathroom visits, I watched. Fighters, in various states of dress and prep; some sleeping, some plugged in, some pacing or working lightly, being coached by trainers. Everything happened in incredibly close quarters (the red corner room where I stayed was maybe 8 x 10, and housed an ancient couch, a dozen people, and all our gear). I did all my shadow boxing and pad work in a narrow hallway with several other fighters pressing by me at one time or another. The relentless thump of bass, the shouting of the crowds, and the rich cadence of the ring announcer’s voice provided background for our private dramas.

    When I wasn’t maintaining mental blankness — a sort of necessary-for-survival radio static running in my head — I tried to visualize the fight. How I would move, what punches I would throw. But that tended to incite feelings of mild panic, so mostly I tuned in to the inner white noise, or queued up some Bob Dylan or Rolling Stones on my Shuffle to keep me company.

    The men were all unfailingly polite, although we all had the same inward focus and air of distraction. Coach Harold Cook had agreed to corner for me, and although he was really there for one of our star fighters — LA Boxing’s Will “W.W. II” Wilson (8-6-0) — he made a major effort to lighten my heavy mood, and his soothing physical presence and sturdy touch were a great gift to me.

    He went so far as to prepare a surprise for me at the last minute — finding my trainer Nas in the crowd and arranging for us to meet briefly before the fights began. I hugged Nas so hard and long he must have wondered if I would ever let him go. I learned later that Coach Cook is Nassir’s trainer (small damn world, I keep finding). And I went back to the fighter’s rooms with a happy grin pasted on my face.

    Mark Powell, another LA Boxing friend who was in the corner for Bonnie, was also a tremendous support, periodically catching my eye and tossing me an solemn wink. Chris Bright, there for our MMA fighter Trevor Hayes, sent me smiles as well.

    When the call came, I felt ready, I really did. We had just learned they were going to allow us three rounds — there were issues with the Boxing Commission related to the rushed putting together of medical records; my bloodwork was a year and a half old, and they require yearly bloodwork for pros. (They’re serious about bloodshed, as you can imagine.) But I would take three rounds. I would take anything. I wanted the show to go.

    Walking out to the ring under the spotlights was the utter opposite of my experience in Atlanta just two months ago. The crowd had only seconds before heard the news from the ring announcer that Carlette Ewell would not be fighting; the dull roar had quieted to a peculiar low-level buzz; people who were expecting the biggest fight of the night were frowning and asking each other what was going on. Other than a few drunken protests being shouted, it was almost quiet in there. My name was called, heads turned, I walked out, and I wasn’t Carlette.

    I tipped my chin up and stalked toward the ring in the silence.

    Then suddenly, it began to happen. All of the crew from my home gym started to realize it was me  — and they began to shout. First one voice, then another, and another. “Lisa!” they cried into the quiet. I turned to look out into the crowd and saw a few fists raised; these were my people, my friends. I climbed under the ropes and tried to find their faces. One man in particular moved up ringside and called to me with both hands in the air. His face was fierce and smiling: George Crofoot, a favorite sparring partner and friend from the Raleigh gym. He growled and gave me a double-fisted muscle message: You can do it! Give us a show.

    They were not going to see the fight they came for, but together we would represent.

    Earlier in the evening the ring announcer had sought me out to get my information. Name, ring name, place of residence, that sort of thing. When he asked me for my fight record I cleared my throat and tried not to apologize. I knew he wasn’t expecting me. At all. “I’m an amateur fighter,” I explained. “I’ve only had one fight. But I won! I guess that makes me 1 and 0. Undefeated.” I grinned lamely.

    He stared at me, then turned to make a note on his clipboard. “We won’t mention that,” he said.

    But you know what? He did mention it, under the spotlight, smiling and looking directly at me while he told the crowd I had a fight record of 1 and 0. It was an incredibly proud moment for me.

    From the opening bell Bonnie communicated her promise to me: this was not a beatdown. We were going to spar like we always spar; I had nothing to fear from her. She would absolutely demand my best work, and I would give her everything I had. She was the consummate professional, never sending the heavyweight knockout bomb, but continually pressing me — hard — to defend and throw.

    She brought out all her bread-and-butter punches; they were damn near old friends to me: the double left hook exploded against my ear and ribs over and over again in a burst of light and heat, but some of them I slipped or evaded. I frequently circled left rather than right and tried to keep my right glove up high out of healthy respect for that hook; it’s an old pattern and it works well. I kept a continual string of jabs in front of me, not caring that many of them didn’t land — they still functioned like they always do, keeping my opponent at bay.

    I tried a few left hooks of my own — Coach Cook was calling for a jab-right-hook combination, but it was the straight hard right that was the most effective. Amazingly, I could hear George from ringside, shouting encouragement and calling workable combinations using the right as a lead punch. I embarrassed myself by not fully committing to some of those (they often lead to inside work, which I sometimes avoid out of fear) before I finally just said Screw It, and launched them with abandon. When we clinched, I remembered to pivot right — I swear the ref was even saying this to me! — and get out fast before her whip hand could land one on me. I took hard hits to the body, but they never had that fight-stopping shock of a direct slam to the liver.

    Periodically I heard angry catcalls from the crowd. One man who was furious that Bonnie wouldn’t “Just finish her!” and others who made loud, querulous demands for us to take off our headgear, which amateurs are required to use but pros are not. But I also had the strange and overwhelming sensation that my entire team and all the professionals in the arena were supporting my game, rooting for me to show well with the Champ.

    And I did. Bonnie fought hard and didn’t let me off the hook. I fought with everything I had, and I think we both felt that familiar primal joy rising as we mixed it up. There are few pleasures to match the savage satisfaction of a hard-battled fight.

    On the final bell, I went back to my corner and Coach Cook took my mouthguard and gloves. An official was going to award Bonnie one of the title belts on a interim basis. “We can leave now if you want,” Coach Cook offered, but I wanted to stay. I got to be in the ring with this woman, I was going to see her wear the belt up close and personal. I earned this. When they gave her the microphone, she thanked me gracefully, promised her fans she would not disappoint them — they would see a title fight soon — and posed for photos. I got to see it all from the red corner.

    I rolled out of the ring and descended to the arena floor, my heart soaring ahead of me.

    In the back halls Paul “The Italian Hitman” Marinaccio (24-6-3) enveloped me in one of his rib-cracking hugs. Paul was the promoter of this event, had cornered for me during a recent sparring session with Bonnie during her training camp, and is Bonnie’s best friend. “Girl, you were incredible out there. When are you going pro?” he grinned. “I can get you a fight right this minute.”

    The rest of the evening passed quickly for me; everyone from my crew won their fights in spectacular fashion: Trevor Hayes, Will Wilson, and Antoine Alston, I salute you!

    And to Bonnie The Queen “B” Mann I offer a heartfelt thank you for giving me the most amazing gift and highest honor of all my boxing to date. I’ll never forget this. Never.

    Special thanks to all the people, particularly Trish Shugars, who took most of these photos with Bonnie’s camera! Thanks also to Angie Fagan Fielder, who took the one at the top.

  • Bonnie Mann Fights for Two World Titles

    Bonnie Mann Fights for Two World Titles

    Friday, December 10th, 2010 at the Longbranch Entertainment Complex in Raleigh, NC, the number two light-heavyweight in the world Bonnie The Queen “B” Mann (13-9-0, 6 KOs) will go head-to-head with number one light-heavyweight in the world, Carlette “The Truth” Ewell (14-7-0, 9 KOs). The winner will take home both the Women’s International Boxing Association and the Women’s Boxing Federation title belts.

    The two camps have agreed to fight at the catchweight of 185 for ten rounds. It isn’t often that Raleigh sees women’s title fights; if you’re anywhere within driving distance of this match, get your tickets from LA Boxing on North Harrison in Cary, NC now; every seat in the Longbranch has an incredible up-close view of the ring and some seats are already sold out. Standing-room only tickets are $35, and they go up from there.

    I was able to sit down with Bonnie after a sparring session last week to talk with her about the upcoming fight.

    You and Carlette are both coming off of two solid wins. But you are going to be fighting on home turf on the 10th. What other major advantages do you feel you have going in to this fight?

    I’ve been able to stay as agile at this heavier weight as I was back when I was fighting at 154 and 160. I’ve seen Carlette down at 160 — she moves better but doesn’t have the same power. I think the advantage for her is that she’s at a weight she’s comfortable with, but I have my agility and speed working for me. My power is better at this weight, too.

    What has your primary training focus for this fight?

    Working a lot of angles, turning my opponent, working on the inside. I’ve always been comfortable on the outside. I can keep distance on anyone. So now I’m working inside, and I’m very tight on my defense.

    You’ve done some sparring with Carlette before now. What are you going to be watching out for from her?

    Definitely her right hand. She’s a strong woman. Obviously her title and her record proves that she deserves to be where she’s at. And I deserve to be where I’m at. It’s going to come down to who wants it more, who throws more, who lands more effective punches. I don’t see any knockouts in this; I’m confident in my defensive abilities and I know she can take punches. It’s going to come down to the score, and who the judges believe has landed more punches.

    Carlette is talking big about how well her training is going. Do you think she’ll overtrain?

    It’s possible, but I don’t think she’ll overtrain; I know she’s getting her cardio up because her camp is going to want her to throw a lot of punches or keep me against the ropes so that she can work the body. But that’s not gonna work on me.

    You seem pretty comfortable working everywhere in the ring. You remind me some of Melissa Hernandez, who even seems to take up position on the ropes!

    Oh, yeah — there are times I draw my opponent in that way to work something different. Melissa Hernandez, Chevelle Hallback, Christy Martin — all those woman work everywhere in the ring. I’m very comfortable with that now.

    Anything you’d like to say to Carlette? She’s talking a little bit of smack, you know.

    When people talk a lot, it’s usually nervous chatter. One, they’re trying to hype up the fight, which is great. But if it’s a lot of smack, it’s usually because you’re nervous. That’s why you don’t hear me doing it. Talk is cheap. What matters is what you do in the ring. Go ahead and bring it on. I could care less what you have to say; bring it to the ring. The words that come out of your mouth are just words. Bring it to the ring.

    I have respect for anybody, but I don’t like it when people are disrespectful with their words. When they talk like “I’m gonna crack your dome,” and all that. That’s just talk. I’ve never had my ‘dome cracked’ and she’s not gonna be the one to do it. I know what she’s capable of and she’s not going to be able to keep up with me.

    What’s after this fight? Any opponents you’d particularly like to face?

    It depends on what weight class I stay in. I’d like to go against some of the top 10 girls in Germany.

    Like Natalia Ragozina?

    Definitely. She’s number one in the world in her weight. I’ve always fought top boxers, and it would be nice to actually make some money, too. Women rarely get much of a payday; it’s a lot of work, and it’s nice to get a little pay.

    I bet you’ll have some young up-and-comers, too; girls looking to get a shot at whoever’s in the number one position.

    Yeah, you get those for a couple of reasons. They want to go against someone who isn’t completely undefeated, but has experience, holds titles, and is a little bit older. They underestimate us. They’re already looking beyond us. I like surprising those 22 year-olds!

    I never look beyond my opponent — I don’t care what my opponent’s ability level or background or age is, anybody has a shot at winning a fight and all it takes is one punch to change a fight.

    Who are the boxers you most admire and have learned the most from?

    Paul Marinaccio, that one’s easy. He’s my best friend. He’s just an incredible human being. If not for Paul and Carlton Holland I wouldn’t be here. They showed me respect and helped me come up in the boxing world.

    And there are so many women. The women’s boxing world is tight-knit. You can reach out to them and talk to them and get answers. People like  Mia St. John. Meeting her was a thrill. Just the fact that we were able to sit and talk for a while, and now we go back and forth with emails and talk. Melissa Del-Valle. She is a great person. She’s always been supportive.  Trina Ortegon is great. She’s been a huge supporter. Carley Pesente, Ada Valez, Ria Ramnarine. And there are fighters I first saw back in the 80’s on an all-women’s card that I had on VHS tape! Dora Webber and her twin sister Cora. Women I keep up with now on Facebook.

    There are so many others, it’s hard to even name them all. I don’t think they realize how much I look up to them; it means so much to me to be getting encouragement and support from them all.

    We’re all looking forward to seeing you fight on the 10th. Some of us will be ringside, but many more will be waiting to hear, and supporting you as you make a bid for the titles!