Tag Archives | conditioning


Basic Boxing Workout

It comes and goes in waves: you get in really good boxing shape and stick there for a while, then you suddenly remember that you have to parent, your job heads toward overtime, you get behind in the universe, and one day you are in the ring wishing you had one of those oxygen canisters […]

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Does Boxing Hurt

Does Boxing Hurt?

It’s funny how many people ask me this about boxing. Short answer: yes. If that’s all you need to hear, that’s cool, but it’s one of those simple questions (like “Is there really a Santa Claus?” and “What does Paris Hilton do?”) that perhaps calls for a more complex answer. Lucky you! I’m here to […]

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