Tag Archives | french fries

Cut Carbs

5 ways to Eat Fast Food and Still Cut Carbs

It’s good to start by eating less fast food, but even when you find yourself at the local burger, chicken, or waffle joint, there are ways to keep from loading up on insulin-jacking, straight-to-fat-storage carbohydrates. 1. Order protein, eat the guts If you avoid the bun that comes with your standard burger, dog, or chicken […]

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The First at about 4 years old

On McDonald’s French Fries

My recent post about Why Your Workout Isn’t Working prompted a funny chain of comments on Facebook, which I totally enjoyed. Most of them related bad food favorites, and McDonald’s was named in the very first comment (Hi, Greg!). Sigh. I love MickeyD’s french fries more than any other fast food french fries. And back […]

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