Tag: injuries

  • Two Things You Want in a Sparring Partner

    Two Things You Want in a Sparring Partner

    The transition from the floor of the gym to the boxing ring can be a bitch. When you’re new, you can barely tell a jab from a cross; the prospect of live sparring feels like being dropped into a pit with Jabba the Hutt’s Rancor (pictured above, nomming someone’s arm).

    So how the hell do you know what to ask for or expect in a sparring partner? Well, you ask someone who’s been doing it a while. I’ll tell you my experience with it, and then you can ask someone else. Find your tribe and they’ll help you get through this.

    Okay, me first. I won’t lie to you: getting started sparring can be pretty miserable. (more…)

  • Boxing Q & A

    Boxing Q & A

    A few of you have been asking me great questions about my background and experience in boxing and I promised I would write up a post for you with the answers. There’s not much fancy going on, just a lot of hard work, a little bit of blood (woo-hoo!) and some great boxing community.

    1. Does your family ever get worried you’ll get hurt? Have they ever watched you fight?

    They may worry a little, but they’re mostly over it. If you are going to get in a boxing ring, you’re going to get injured once in a while. I’ve had a broken rib, an injured rotator cuff, and a couple of black eyes. I have a favorite Muy Thai girlfriend and when we kickbox I get some big bruises up and down my legs, of which I’m quite proud.

    I’ve also given out a little damage, too. I don’t necessarily intend to, but sometimes blood happens.

    Everyone in my family has seen me in the ring at least for a few minutes or so. My three sons think it’s pretty cool, but nobody in my family is really “into” it like I am, so it’s pretty rare for me to see them ringside. At first I was a little miffed by this, but I love boxing so much I just don’t seem to mind any more. I box first and foremost for my own pleasure. It’s okay with me that they don’t get as stoked by it as I do. They’re happy for me to enjoy it!

    2. What is the worst injury you ever had?

    The busted rib. No doubt about it.

    3. What is your win loss record sparring? Are you trying to go amateur or pro?

    Here’s how boxing terms are generally used:

    • Sparring: working in the ring with a partner
    • Bout or Match: an officially sanctioned amateur match
    • Fight: an officially sanctioned professional match

    This is made confusing for everyone because all of us use the word “fight” for just about any match, amateur or professional. But we almost never say “I’m fighting tonight” just because we plan to get some ringtime in with someone on the boxing team or at the gym. That’s sparring. Makes sense once you hang out in the boxing universe for a while.

    I am a registered amateur (not a pro) boxer, but I’ve never had an officially sanctioned bout, although I’ve had unofficial ones. This is mostly because there are only a handful of women in my category who are amateur boxers; in fact I am the only one even registered in the state of North Carolina.

    To get an official amateur match, I would have to find a woman within 10 years of my age, within 10 pounds of my weight, within a day’s drive, and who has about the same level of experience as I have. In other words, my trainer would never put me in the ring for my first “official” match with a woman with 10 years experience and 30 bouts under her belt.

    So, it may not happen, and I’m mostly okay with that. I discovered boxing late in life. Plus, getting ring time and great sparring in with my trainers and boxing teammates is a honest-to-God joy that I look forward to every single week.

    Update: Of course, it’s been a little while since I first wrote this. Now I’ve had four sanctioned boxing matches and one exhibition. And I still feel just as good about boxing as the day I started!  — Lisa

    4. Do you spar with men?

    I spar with everyone on the team at my gym (that’s me in the photo, sparring with one of the guys at my gym), and have also sparred with people at other gyms. I spar mostly with men, a few women, in any weight category, and I have hundreds of rounds under my belt. I also spar with pro boxers; that’s where I get the hardest and best work of all.

    5. Did you ever knock or get knocked out?

    No, but I’ve had to take a few 8 counts. When you are sparring with someone you aren’t trying to knock them out; you’re working. Our trainers are always cautioning the new boxers who want to show off in the ring that if they hurt their sparring partners, they won’t have anyone to spar with.

    I’ve had good nights and bad ones (you can’t learn this sport without them), and a few rounds where I only had one good moment to cling to, but I’ve never seen anyone get knocked out except in officially sanctioned amateur or professional matches. I’m pretty sure it sucks!

    I think it happens less in my weight class than in heavier ones. The heavier you are, the more pounds are behind your punch. I’m pretty careful when I get in the ring to spar with a heavyweight; they know not to use their full force on me because when the weights are that imbalanced, you could do some serious damage to someone.

    6. Have you ever boxed barefoot?

    Once. It was a disaster for me; I got awful blisters. Most of the MMA fighters do it though (that was why I tried it). I wear boxing shoes.

    Once you’ve boxed for a while, you realize why boxing shoes — as opposed to running shoes — are so important. Regular shoes are too grippy and wide; boxing and wrestling shoes fit more closely to your foot and offer a little bit of grip while allowing you to slip lightly across the canvas. They don’t have much arch support or cushioning, though, so you don’t want to do much except box in them.

    7. How do people react when they learn you are a boxer? Are they supportive or nasty?

    I get mixed reactions. Most people are guardedly polite and try to change the subject. A few have asked me if I thought I was being irresponsible, given that I am a mom with three kids at home. One or two have been ugly, but all of my friends have slowly come to accept that this is just part of who I am, and if it bothers them some they’ll deal with it because they love me and we are friends.

    I can’t over-emphasize how powerful becoming a part of a boxing community has been for me. I’ve also made so many new friends through boxing; and given the challenges and miseries and triumphs and tough spots of this crazy sport, that has been invaluable.

    8. How’d you get started in this anyway?

    Purely by accident! My husband brought home a heavy bag for our boys, but they weren’t interested. I was, and quickly injured myself because I didn’t know how to throw a punch properly. A girlfriend who heard me talking about it suggested I get connected with this world-class boxing woman she knew at a nearby gym and I called them up, scheduled my first class, and proceeded to fall in love.

    I can’t say enough about how important it is to have the right trainer. Don’t stay at any gym unless you find someone you can trust completely. Big fist bumps to all the trainers I’ve had, but especially the one who introduced me to the sport and continues to inspire me: Bonnie Mann.

     

    Image by Ken Hall of Ken Hall Photography

  • Does This Count as a Sick Day or Vacation?


    The Husband, who usually works from home, left early for an all-day work conference, so I’m on task getting the boys through their morning chores, and I’m looking immaculate in my freshly dry-cleaned suit and heels, holding my morning dose of commuter coffee in a go-cup, and waiting to get the little angels to school.

    The house is tidy, the boys are relatively clean, and I’m feeling pret-ty smug. I even made the orange juice. Minute Maid, with Calcium. All those happy vitamins.

    When school is cancelled, darkness descends. The soundtrack of my life goes from a perky happy morning tune — I’m pretty sure it was The Jetsons theme song — to a groaning, distorted goth track. Type O Negative, perhaps. This is not my iMix.

    The call coincides with the beginning of the boys’ breakfast time (chores before eating). The instant school is cancelled (the very instant, I tell you) I get a boy-report from the First and the Maker: Mom, there’s no milk for our cereal. The Ice looks cool; he was up first, finished with his chores first, used the last of the milk for his cereal thirty seconds ago.

    I can handle this one with my eyes shut.

    “Eat something different,” I say blithely. “Eat a banana.”

    “No bananas,” they report. Like this is important to me.

    “What ever,” I reply. “Make toast!”

    “No bread.” I belatedly recall that I ate the last hot dog bun for my own breakfast before they finished their chores.

    Annoyed, I retort, “Listen, you get the entire day off. I still have to work. I know there’s Bisquick, make pancakes or biscuits, for heaven’s sake.” I quickly open my computer in the kitchen to download emails. I will have to lay down the law about not bothering Mom while she works from home today. I prepare my speech in my head.

    “There’s no milk; we have to have milk to make pancakes or biscuits.”

    I breathe deeply in, then exhale fully. I yank open the refrigerator. I can see how dirty the glass shelving is, wow. Someone needs to clean that. I also note the plethora of condiments. This is like, condiment heaven or something. There’s Worcestershire sauce, two containers of parmesan cheese, seven jars of jelly (seven!), two ketchups, three mustards, two relishes, jars of garlic, horseradish, and green olives (who in our house eats green olives?), bar-b-que sauce, balsamic vinegar, pancake syrup, three kinds of salad dressing, a jar of Fluker’s Orange Cube Complete Cricket Diet (forgot that was in there – not exactly a condiment, though, is it?), steak sauce, two different kinds of lime juice, tamari soy sauce, Pick-A-Peppa sauce, a two-years-old prescription for rectal suppositories that stopped the Maker from vomiting once (again, not a condiment, I know), hot pepper rings, two open jars of salsa, mayo, and a jar of hot and spicy pickles that no one likes.

    And applesauce! I rise triumphantly. See, there is food for the children to eat for breakfast.

    At least, there is enough in the bottom for one small bowl. The First appropriates it. The Maker remembers that there’s a spare in the pantry. I walk back to my computer. Look at that pile of email.

    The Maker can’t reach the applesauce; I finish one email, fire it off, and go help him get the applesauce jar down. I open the next email. The Maker can’t get the top off the applesauce. I walk over to the table, open the applesauce, and go back to read the second email. The Maker can’t pour the applesauce direct from the jar; it’s too heavy for him. The Ice offers to spoon it out for him; what a helpful child. I sprint through three emails. Once the Maker realizes he doesn’t have to pour it out, he wants to spoon it himself. Ice digs in his heels; he’s helping and he will continue to help. The Maker makes a grab for the spoon and I hear him shout at Ice: “You got applesauce on my finger!”

    I am not fast enough.

    A blood-curdling shriek rends the air. I turn around and the Maker has pelted Ice with applesauce. It’s an actual food fight in its genesis moments. Everything’s in slow motion; voices take on that odd moo-ing quality. I am slow as frozen molasses. I am wearing a freshly dry-cleaned suit. And heels. I have made serious errors in judgment this morning, starting about four minutes ago.

    When I finish screaming, my three boys regard me with newfound respect. I gotta set of pipes. I order them up to their rooms, not to speak to, breathe on, look at, poke, consider, or send telepathic messages to one another until I have been able to rewind and start this day over again. “Find a library book and sit quietly and read it!” I shout. “Get comfortable, because you’re going to be reading all day long.” There. That should do it.

    I hear the quietest reply from upstairs, “We just returned all our library books.”

    I look over at the library bookshelf, typically loaded (in our tv-free house) with upward of 50 books at all times. Vacant.

    I resist the urge to tear my clothes.

    I could place a web survey here, so that you could vote on the likelihood of me getting any work (as in career, not hearth and home) done, but I think it’s really unnecessary, don’t you?

    So. A small daily summation, for your amusement:

    • Number of food fights: one
    • One jammed finger (swelling, turning purple), the First: splint purchased at drug store and applied
    • One sliced thumb, the Maker: band aid applied
    • One skateboard incident; no injuries
    • The Maker accidentally dropped a bike from the ceiling hanger in the garage, no injuries and my car is fine.
    • Groceries purchased, $245
    • 34 library books acquired
    • One lunch for four, prepared, served, cleaned up
    • Cat vomits cleaned up: one
    • One small incident involving the materials for an upcoming science project, no injuries
    • 17 emails handled, not counting junk mails
    • One blog post, completed

    It’s 5 pm. Quitting time, right?