Tag Archives | power

medium_5071079331

Putting Snap in Your Punch

Power is an open secret in boxing, and most fighters hear their coaches talking about “punching through” and “putting your body behind” a solid, powerful shot. But there is another, sneakier and equally effective method to score punches, intimidate an opponent, and win your game, and that’s in developing a stinging snap in your punch; […]

Continue Reading
Boxing Newsreel

Power Up, Women

I need to travel over to Athletic Women Blog more regularly, because every time I go I get dosed up with a massive hit of all-out inspiration. Look people, I know this video is a advert for UnderArmor (which I do in fact wear), but the fact is that any commercial that powers me up […]

Continue Reading
SuperStrong2

Test Yourself

After recently learning my body fat percentage I decided to incorporate heavier weightlifting into my training in order to trade a bit of fat weight for muscle weight. I dreaded it, frankly. For some reason I had decided that I was already lifting heavy enough weights, and in fact I think I had it in […]

Continue Reading
Image credit: FuturistMovies.com

Breakfast of Superheroes

Okay, people. You need to get more protein into your mornings, and ease back on the Lucky Charms. Anyway, you’re wasting money on the Lucky Charms when all you do is eat the marshmallows and leave the oat-y bits. So save those for a dessert and listen up. You work, play, and train hard, so […]

Continue Reading