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Basic Boxing Workout

It comes and goes in waves: you get in really good boxing shape and stick there for a while, then you suddenly remember that you have to parent, your job heads toward overtime, you get behind in the universe, and one day you are in the ring wishing you had one of those oxygen canisters […]

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Evander Holyfield Workout

Evander Holyfield Workout

Evander “The Real Deal” Holyfield is a four-time heavyweight title winner in the pro boxing universe, with a Golden Gloves championship, an Olympic bronze and a Pan American silver to show off from his amateur days, too. He has fought greats like George Foreman, Larry Holmes, and (of course) Mike Tyson. He’s been painfully bitten […]

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