Tag Archives | Sugar

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Breakfast of Superheroes

Okay, people. You need to get more protein into your mornings, and ease back on the Lucky Charms. Anyway, you’re wasting money on the Lucky Charms when all you do is eat the marshmallows and leave the oat-y bits. So save those for a dessert and listen up. You work, play, and train hard, so […]

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Three nights, five bands

Two great live music weekends in a row now, and more coming. Raleigh is just an awesome place for live rock and roll. Last weekend the Husband and I made it out to see Sugar, now called The Design, for the first time. They essentially played as a cover band, although they are working on […]

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